What do you need to do to achieve your goals in the entertainment industry?
The answer is different for everyone. Whether you are a professional, an aspiring student or a contestant on American Idol, you want to give your best performance. Easier said than done! Many things can sabotage your career.
As a specialist in Performance Psychology, I am here to help you succeed with tips, resources, and books. You can also schedule personal Teletherapy & Performance consultations, lectures and workshops.
Information is power. Don’t settle for anything less!
Sources of Occupational Stress:
Eating Disorders – I have to diet because I’m too fat
Injuries – My instrument no longer works
Perfectionism – I’m never ‘good enough’
Burnout – There’s no more joy in my work
Stage Fright – Performing terrifies me
Celebrity – I feel exploited and lack privacy
Lights, Camera, Action!
